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Eat Clean Tip #2: Discover the Dirty Dozen

Discovering the Dirty Dozen is our #2 eat clean tip for today! I am shocked at what I discovered today. Speechless. Take a look at this dirty dozen list and tell me if you see what I see?!  Do you see...

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Become a Smoothie Pro – 5 Easy Tips!

You can become a smoothie pro in 5 easy tips! If you apply these 5 easy tips that I have learned over the years- you will for sure become one in no time at all. (Even to the point of calling yourself a...

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Detoxify Fast By Adding These 3 Ingredients to Your Water

To detoxify fast but with minimal symptoms is my ideal cleansing experience. Detoxify fast is great but what do you do when you are not on one of those long cleanses?  How can you keep your skin clear...

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Smoothie for Breakfast Promotes Weight Loss!

A smoothie for breakfast may be just the jolt you need to help lose weight! A smoothie for breakfast like parsley, cucumber, apple, lime and spirulina and added fiber,  will begin to help turn the...

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Raw Pie – Red, White & Guilt-free! 

Raw Pie – Red, White & Guilt-free! This raw pie piled high with berries is a perfect way to celebrate our American Independence Day in a healthy way! Actually this raw dessert is perfect for any...

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Eat Clean Tip #3: #1 Kitchen Tool Every Kitchen Needs

If I had to choose only one kitchen tool for my clean eating adventures… … guess which kitchen tool that would be? It would be my Blendtec Blender! Without a doubt. Hands down, every kitchen needs a...

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5 Reasons Why I Chose Blendtec

5 Reasons Why I Chose Blendtec®! What are the 5 reasons why I chose Blendtec? Actually, I could give you way more, but I will spare you my long hours of research and keep it to 5 only! I researched...

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Eat Clean Tip #1: Begin With the Clean Fifteen

Clean Fifteen is our #1 Eat clean tip for today. So let’s begin! Clean Fifteen is a great way to begin our 7-Day Eat Clean Celebration looking at what we can eat and not what we can’t.  So, with no...

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